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Living Authentically

Living Authentically

Showing up as authentic requires courage and a willingness to make oneself vulnerable. It means letting our real selves be seen, almost...

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Far Reaching Impact

Far Reaching Impact

  Even though it feels like I’m on the bottom rung of the ladder as an author, I’m starting to see a number of...

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New Steps

New Steps

 Courtenay and Comox on Central Vancouver Island are a Mecca for retirees. People come here from all areas of Canada to...

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Creating Well-Being

Creating Well-Being

  The other day I read a quote by one of my favourite authors, Louise Hay: “In order to change your life outside, you must change...

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Spontaneity

Spontaneity

Many times, when I meet someone interesting and compatible, I spontaneously invite them to get together again and...

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Gratitude

Gratitude

Every morning when I wake up I immediately feel grateful for the fact that I’m still breathing, have no aches and...

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