Creating Well-Being

Creating Well-Being

  The other day I read a quote by one of my favourite authors, Louise Hay: “In order to change your life outside, you must change inside. The moment you are willing to change, it is amazing how the Universe begins to help you. It brings you what you need.” While...
Gratitude

Gratitude

Gratitude The vibration which enhances our quality of life and our longevity Every morning when I wake up I immediately feel grateful for the fact that I’m still breathing, have no aches and pains, have a functioning brain, a roof over my head and food in my...
End Results

End Results

Happiness is the ultimate end result for our every dream and goal no matter what we envision. Our brains and bodies crave it because it makes us feel alive. It’s what every organism strives for – aliveness through balance and harmony.Happiness looks different for...